Step away from the noise and experience a different rhythm of life.

The Monk Challenge is an immersive experience designed to help you slow down, simplify and explore spiritual living through mindfulness, music, meditation, community and daily practice.

What is the Monk Challenge?

The Monk Challenge offers a short-term opportunity to experience a more intentional and spiritually grounded way of life.

Participants live alongside practitioners, follow a simple daily routine and explore meditation, philosophy, vegetarian living and mindful habits in a supportive environment.

You do not need prior experience. Only curiosity, openness and a willingness to step outside your normal routine.

What transformation looks like

Discover lasting peace

Rise daily with purpose

Learn the science of self

Find contentment within

Respond with clarity

What you’ll experience

Meditation & mantra

Daily practices designed to calm the mind and build clarity.

Simple living

A break from constant noise, distraction and overstimulation.

Spiritual wisdom

Practical teachings from the Bhagavad-gita explored in a relatable way.

Vegetarian meals

Nourishing food shared in community.

Daily structure

A rhythm designed around mindfulness, reflection and healthy habits.

Who is this for?

The Monk Challenge is designed for people seeking clarity, direction, peace or a deeper sense of meaning.

Some participants come during periods of transition. Others are curious about spiritual life, meditation or intentional living.

You do not need to become a monk to participate.

Join the Program

What our participants say

"Be a Monk gave me a chance to step away from daily distractions and experience a week of meditation, prayer, and spiritual practices. It was a truly life-changing experience that I would recommend to anyone."

— Vinay, Monk Challenge Participant

"The challenge showed me the power of early mornings and meditation. I now continue this practice daily and appreciate the philosophy’s acceptance of each person’s unique journey."

— Jan, Monk Challenge Participant

"Serving the cows on the farm was a deeply moving experience. Working with the oxen and milking cows for the first time strengthened my spirit of service and deepened my connection to Krishna consciousness."

— Ravi, Monk Challenge Participant

FAQs

Frequently asked questions.

I know nothing about monks or Hare Krishna. Can I still join?

Absolutely. The challenge is designed especially for complete beginners. No prior knowledge of any kind is needed – only curiosity.

Are men and women together?

No. The challenge is offered separately for men and women, usually on different dates. This allows everyone to feel safe and undistracted.

Where will I stay?

Simple, shared accommodation (monastic style) at the Albert Park temple or Krishna Valley farm (depending on season). Shared bathrooms, basic but clean and comfortable.

Can I leave during the week or take work calls?

The schedule is full and immersive. Leaving mid‑week is discouraged, as it breaks the rhythm for both the individual and the group. There are short rest breaks each day to check messages if needed.

What should I bring?

Comfortable, modest clothing (no shorts above the knee, no sleeveless tops), toiletries, a water bottle, a notebook, and an open mind. Everything else – meals, bedding, towels, chanting beads – is provided.

What about dietary restrictions?

All meals are vegetarian (many vegan options). Please inform us of any allergies or severe restrictions when registering. We may not be able to accommodate all special diets, so check in advance.

Is there an age limit?

Participants must be at least 18. The course is best suited for adults up to about 55, as the schedule can be physically and mentally intense. For older participants or those with health concerns, please contact us for alternative offerings.

What happens after the week?

Graduates are invited to join ongoing community groups, mentorship, and follow‑up gatherings. The aim is not to “become a monk” permanently, but to carry the best parts of the week into everyday life.

CTA - Mantra Meditation

Join the Monk Challenge community.

Experience music, mindfulness, vegetarian food and meaningful connection in Melbourne’s west.

Apply for the Monk Challenge →